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Lace 'em Up for Lexi - Run5k

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Agawam, Massachusetts
United States
Griffin's Friends
60F / 16C
Total Time = 26m 24s
Overall Rank = 76/160
Age Group = 30-39
Age Group Rank = 7/11
Pre-race routine:

Got our numbers from the pre-registered line (I was pushing my son Mike in our jogging stroller)
Event warmup:

Lots to look at with the kid's games and bounce house, listened to the music.
  • 26m 24s
  • 3 miles
  • 08m 48s  min/mile

Passed quite a few people on the way out - not so much on the way in!!! I'm sure it was my imagination, but my son felt like he gained weight around the 2 mile mark. :)
What would you do differently?:

Nothing - was a great family event for a good cause. (all monies went to a children's cancer group)
Post race
Warm down:

Walked around and watched Mike play in the bounce house.

What limited your ability to perform faster:

Didn't want to run people down with the stroller, it's hard to get around them.

Event comments:

Only water station was across the very busy street ??? I don't think that was well thought out. I'm not sure anyone stopped there. But a wonderful, friendly race with plenty of cheering and fun.

Last updated: 2009-06-16 12:00 AM
00:26:24 | 03 miles | 08m 48s  min/mile
Age Group: 7/11
Overall: 76/160
Performance: Good
Course: Mostly flat, a couple of inclines out and back
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4

2009-06-16 1:25 PM

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Extreme Veteran
Western MA
Subject: Lace 'em Up for Lexi
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