Patriot Triathlon Half Iron

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Patriot Triathlon Half Iron - Triathlon1/2 Ironman


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Freetown, Massachusetts
United States
Sun Sport Events
Overcast
 		Total Time = 7h 00m
Overall Rank = 116/318
Age Group = M50-54
Age Group Rank = 6/20
Swim
  • 24m 54s
  • 1760 yards
  • 01m 25s / 100 yards
Comments:

Definitely was not 1.2 miles. Much shorter.
Transition 1
  • 02m 54s
Bike
  • 2h 58m 21s
  • 58 miles
  • 19.51 mile/hr
Transition 2
  • 02m 5s
Run
  • 1h 52m 35s
  • 13.1 miles
  • 08m 35s  min/mile
Post race



Last updated: 2009-04-03 12:00 AM
Swimming
00:24:54 | 1760 yards | 01m 25s / 100yards
Age Group: 0/20
Overall: 103/318
Performance: Good
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 68F / 20C Current: Low
200M Perf. Average Remainder: Good
Breathing: Good Drafting:
Waves: Navigation: Good
Rounding: Good
T1
Time: 02:54
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
02:58:21 | 58 miles | 19.51 mile/hr
Age Group: 0/20
Overall: 164/318
Performance: Average
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Average Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 02:05
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
01:52:35 | 13.1 miles | 08m 35s  min/mile
Age Group: 0/20
Overall: 104/318
Performance: Below average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2009-06-22 7:32 AM

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Windham, Florida
Subject: Patriot Triathlon Half Iron
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General Discussion Race Reports! » Patriot Triathlon Half Iron Rss Feed