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St. Anthony's - TriathlonOlympic

View Member's Race Log

St. Petersburg, FL
United States
St. Anthony's Health Care
65F / 18C
Sunny

Total Time = 3h 04m 14s
Overall Rank = 2072/3800
Age Group = 35-39
Age Group Rank = 267/312

Swim

39m 30s
1500 meters
02m 38s / 100 meters

Comments:

Felt like I couldn't breathe in my wetsuit! Goggles fogged early causing me to swim zig-zag course. This was pitiful, y'all.

Transition 1

03m 34s

Comments:

Forgot to BodyGlide the wrists. Wetsuit got stuck on ankles so had to sit down to take it off

Bike

1h 15m 33s
24.85 miles
19.74 mile/hr

Comments:

Bike computer didn't work. Ugh! Had to ask several other bikers how fast they were going. If too slow I passed them; if just right, I paced them. Hee-hee. Felt the best with my bike segment.

Transition 2

02m 46s

Comments:

A little slow. Gotta work on the bike dismount. Sorry I ran over your wetsuit, dude, but you left it on the ground in the middle of our row.

Run

62m 54s
6.21 miles
10m 08s min/mile

Comments:

Last year I imploded with a 80 minute run! The heat did not get to me nearly as bad this year and shaved nearly 20 minutes.

Post race

Event comments:

My second St. Anthony's. I improved over 26 minutes! Hated that I missed all the other BT'ers.

Last updated: 2004-12-10 12:00 AM

Swimming
00:39:30 \| 1500 meters \| 02m 38s / 100meters
Age Group:	285/312
Overall:	0/3800
Performance:	Below average
Suit:	full wetsuit
Course:
Start type:	Run	Plus:	Waves
Water temp:	71F / 22C	Current:	Low
200M Perf.	Good	Remainder:	Below average
Breathing:	Below average	Drafting:	Average
Waves:	Below average	Navigation:	Bad
Rounding:	Average

T1
Time:	03:34
Performance:	Average
Cap removal:	Good	Helmet on/ Suit off:	No
Wetsuit stuck?	Yes	Run with bike:	Yes
Jump on bike:	No
Getting up to speed:	Good

Biking
01:15:33 \| 24.85 miles \| 19.74 mile/hr
Age Group:	223/312
Overall:	0/3800
Performance:	Good
Wind:	Some with gusts
Course:
Road:	Smooth Dry	Cadence:
Turns:	Good	Cornering:	Good
Gear changes:	Average	Hills:	Average
Race pace:	Hard	Drinks:	Just right

T2
Time:	02:46
Overall:	Average
Riding w/ feet on shoes		Below average
Jumping off bike		Below average
Running with bike		Average
Racking bike		Good
Shoe and helmet removal		Good

Running
00:62:54 \| 06.21 miles \| 10m 08s min/mile
Age Group:	268/312
Overall:	0/3800
Performance:	Average
Course:
Keeping cool	Average	Drinking	Just right

Post race
Weight change:	%
Overall:
Mental exertion [1-5]	3
Physical exertion [1-5]	3
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	5