Subject: PF / ARTHi guys I have been dealing with PF for a while. I stopped training in October, and of course it went away. Now that I have started back running, it has returned. I have been to a Podiatrist who did the whole steroid injection thing, with very limited success. I am contemplating trying Active Release Therapy, but I really don't know much about it. Since the nearest LMT who is certified in ART is a 77 mile drive one way ), I guess my first question would be, how many sessions, and how often? I know that would be dependent on how bad my PF is, but just wonder what others have experienced in general. |