Quick Training

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Moderators: k9car363, alicefoeller Reply
2009-07-06 11:38 AM

Member
9

Atlanta
Subject: Quick Training

Hello everyone,

I was wondering if anyone could provide me with some good training advice for the Augusta Half Ironman?  I just started training and am a little over 11 weeks out. 

Thanks.

2009-07-06 11:54 AM
in reply to: #2264687

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Regular
126
10025
East San Francisco Bay Area
Subject: RE: Quick Training
I found some good training programs on this website and also a pretty good one at trifuel.com. Couple of books might help like, "Training Plans for Multisport Athletes", pretty basic setup but effective if your goal is to finish and have fun.
Could always just put in into google and see what you get.
Good luck.
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