John Tanner State Park

Forum guidelines BT super discount
General Discussion Race Reports! » John Tanner State Park Rss Feed  
Moderators: k9car363, alicefoeller Reply

John Tanner State Park - TriathlonSprint


View Member's Race Log
United States
USAT
Precipitation
 		Total Time = 23m 48s
Overall Rank = 73/101
Age Group = Novice
Age Group Rank = 11/13
Pre-race routine:

None - it rained, race delayed 1:15 due to lighting
Swim
  • 00m
  • 600 yards
  • / 100 yards
Transition 1
  • 00m
Bike
  • 00m
  • 11.2 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 23m 48s
  • 3.1 miles
  • 07m 41s  min/mile
Comments:

Ran much better than I thought I would have, had not come close to that pace. Felt good, tried to stick with Chi running.
Post race
Warm down:

not much, locked keys in car

What limited your ability to perform faster:

rain




Last updated: 2005-02-17 12:00 AM
Swimming
00:00:00 | 600 yards | / 100yards
Age Group: 0/13
Overall: 0/101
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 11.2 miles | 0.00 mile/hr
Age Group: 0/13
Overall: 0/101
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:48 | 03.1 miles | 07m 41s  min/mile
Age Group: 0/13
Overall: 0/101
Performance:
Course: Hilly, rocky
Keeping cool Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2005-05-02 9:08 AM

Member
62
2525
Atlanta
Subject: John Tanner State Park
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » John Tanner State Park Rss Feed