login
Tom Landry Triathlon
-
No new posts
Tom Landry Triathlon - TriathlonSprint
View Member's Race Log
 Swim
Comments: No warmup. Forgot to start stopwatch. Breathing was good. Thought pace was good. Lost count of laps and amount left to finish. Passed 1 person What would you do differently?: Start Stopwatch Push myself harder (with nerves and adrenaline, I struggled with form...which caused my time to drop from 2:00...to 2:10 / 100. Had I been able to warmup and not sit for 2 hours...I think the swim would have been better.  Transition 1
What would you do differently?: Focus when setting up transition. Bike shoes were still latched...brakes not locked in on front tire...running shoes unlaced. While waiting for swim to start I thought of these things but couldn't change it. Cost me about 30+ sec in T1...  Bike
Comments: Time would have been faster, but had to wait 2 hours after official start. Wind then picked up and was a strong player on those first 9 miles. What would you do differently?: Nothing. Transition 2
Comments: Good What would you do differently?: Maybe pre-tie shoes?  Run
Comments: Right knee felt funny first .75 mile. Eventually settle down and I pushed on. What would you do differently?: Nothing Post race
Warm down: water, walking, streching What limited your ability to perform faster: 2 hour delay after initial warmup...no chance to warmup in the pool. Event comments: Not real scenic. Akward finishing area, tucked away almost hidden. Last updated: 2005-05-02 12:00 AM
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
{postbutton}
 2005-05-02 10:23 AM |
Veteran  112  Jacksonville, FL |  Subject: Tom Landry Triathlon |
| 2005-05-02 3:00 PM in reply to: #151187 |
Extreme Veteran 401 Texas | Subject: RE: Tom Landry Triathlon If I don't want you to catch me it looks like I am going to need to pick up my training. Just kidding. Good work. |
| General Discussion-> Race Reports! |
{postbutton}
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK
United States
Baylor Hospital
55F / 13C
Sunny
Overall Rank = 177/528
Age Group = 20-24
Age Group Rank = 4/13
Pack stuff night before.
Up at 4:45 AM.
Banana, watermelon, grapes, rice/chicken.
Drink gatorade/water inroute to race
Setup transitions (Got distracted during this...didn't setup correctly)
Continue drinking and have energy gel pack
Stretch, jog in place...then had to wait 2 hours until I was allowed to race. Could not warm up in water at all...