City of Santa Fe Triathlon

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City of Santa Fe Triathlon - TriathlonSprint


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Santa Fe, New Mexico
United States
TCR Productions
75F / 24C
Sunny
 		Total Time = 1h 10m 57s
Overall Rank = 34/280
Age Group = M 40-44
Age Group Rank = 5/25
Pre-race routine:

Woke up at 3 am and drove to Santa Fe
Event warmup:

Easy jogging with some stretching.
Swim
  • 08m 25s
  • 400 meters
  • 02m 06s / 100 meters
Comments:

Its been a while since I have done a reverse tri and it actually kind of sucks to swim last.
Transition 1
  • 01m 32s
Bike
  • 37m
  • 12 miles
  • 19.46 mile/hr
Transition 2
  • 00m 35s
Run
  • 23m 23s
  • 3.11 miles
  • 07m 31s  min/mile
Comments:

I'm happy with my run. It was kind of tough because it is at 7000 elevation and was actually more uphill than down but I had a good run.
Post race



Last updated: 2009-07-18 12:00 AM
Swimming
00:08:25 | 400 meters | 02m 06s / 100meters
Age Group: 4/25
Overall: 0/280
Performance: Average
Suit:
Course: Pool swim
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Below average Remainder: Average
Breathing: Average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:32
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:37:00 | 12 miles | 19.46 mile/hr
Age Group: 5/25
Overall: 0/280
Performance: Average
Wind: Headwind
Course: Out and back with a lot of rollers, some long, some short. It was a good course.
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 00:35
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:23 | 03.11 miles | 07m 31s  min/mile
Age Group: 7/25
Overall: 0/280
Performance: Good
Course: Loop course with first 3/4 miles slightly downhill, the next mile and a quarter uphill, about a quarter mile flat, half a mile slightly down, and the rest slightly to steeply up.
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2009-07-18 8:23 PM

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Subject: City of Santa Fe Triathlon
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