Free Transition Clinic & Help feed the Hungry

In conjuction with the Mistletoe TTP race, Endurance Concepts will be holding a free Transition clinic in the All3Sports Parking lot this Thursday at 10 am.  You also get a 15% off coupon for store purchases that day (coupon policy applies)

The clinic will last approximately an hour and I will be available afterwards if you need more time/tips.

Also, Chuck Dunlop (RD), has asked that you please bring a non-perishable food item to help support MUST Ministries.  Bring them to the T-clinic, registration table, etc.  Items such as: peanut butter, jelly, soup, rice, spaghetti & sauce, powdered milk, tuna, canned meats, canned fruit, crackers, juice, cereal, beans, corn, grits & flour.

I don't know about you, but that pretty much is my pantry.  So I will be using this as a chance to restock my pantry.