Beginner

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2009-07-23 3:58 AM


4

Subject: Beginner
Hello.
My name is Chris and I live in LA.
I am 24 years old and I want to start a training program for a Triathlon.
First of all: maybe you guys could give me some advice how to start.
I surf on a daily basis since I was 10 years old, so I am in very good shape.
Second: Is there anybody out there (LA area) who would like to start together?
Third: What kind of equipment do I need? Shoes, bike etc.
Thanks so much for your help.
Cheers,
Chris

2009-07-23 2:01 PM
in reply to: #2303001

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Master
2010
2000
Falls Church, VA
Subject: RE: Beginner

You can check out the trainig plans on this site to get a feel for training all three disciplines.

Use any bike you have or can borrow. Nothing fancy is needed to begin training.  A road bike, hybrid or mountain bike will do. Just get out and ride.

If you dont already have them, get some decent running shoes.

good luck

2009-07-23 3:35 PM
in reply to: #2303001

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Veteran
239
10010025
Kalispell, MT
Subject: RE: Beginner
Hey Chris,

1. To start: grab one of the free sprint plans here on BT and start logging your workouts.

2. I'm sure you already have, but check out http://www.latriclub.com/

3. Decent pair of running shoes, any bike you can beg/borrow/steal (mtn bike will work for your first sprints if that's all you got), and a pair of goggles.


Don't be intimidated by the NON-beginners you'll find here, keep asking questions.  Lots of great knowledge and support here.

Welcome to BT!



Mel
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