Subject: Swim Question...Breast Stroke?First tri is Aug. 9th a Sprint. Here's my question...Is it ok to breast stroke the whole way? Im very comfortable with this stroke, and am currentley working on improving my freestyle which I will be doing all winter with plans to do an olympic next year. At this point I feel that I do not use as much energy using breast...Im probably doing something wrong, have just signed up for lessons to improve. My usual workout consists of 20x25's/10x50's (freestyle )/2x200's, and 1x400 (Breast ), dont laugh just started swimming again. Im planning on starting with a slower wave, and on the outside. Any input would be very helpful! Thanks.. |