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Groovin' in the Grove - Run

View Member's Race Log
Downers Grove, Ilinois
United States
65F / 18C
Total Time = 41m 18s
Overall Rank = /
Age Group = 35-39 Femal
Age Group Rank = 0/
Pre-race routine:

Had a bagel with peanut butter 2 hours before race and a gel 30 minutes before race.
  • 41m 18s
  • 3.1 miles
  • 13m 19s  min/mile
Post race
Warm down:

Stretching and eating and drinking.

What limited your ability to perform faster:

The hills. :)

Event comments:

Good race, well organized, lots of things related to running on display, will do this race again.

Last updated: 2005-05-09 12:00 AM
00:41:18 | 03.1 miles | 13m 19s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Course was very hilly so I think my time was pretty good considering it was only my 3rd race. :)
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

2005-05-09 1:44 PM


Joliet, IL
Subject: Groovin' in the Grove
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