Accomplishments? (Page 2)

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2009-08-06 10:57 AM
in reply to: #2329816

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Subject: RE: Accomplishments?
popsracer - 2009-08-05 1:52 PM My recent breakthrough was cracking the 20 mph mark. I did a pre-race ride of a 14.5 mile sprint course I was doing at 20.2 mph. I was thrilled. Came back later that week and crushed it with a 20.4 mph average for the race.


Awesome!  I just did the same thing Tuesday. 

I have about 7 weeks before my next Sprint Tri and a HUGE goal of mine is was to be +20 MPH on that course.  I was really pleased that I was at 20.4 MPH and still have a good amount of training time to improve upon that.

2009-08-06 11:03 AM
in reply to: #2328355

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Subject: RE: Accomplishments?
I did 18.2 mph on my Wednesday night ride. 31.5 miles, about 2000 feet of climbing.  I'm so jazzed - my previous best had been 17.5!  I've been on the bike since late October, got the clipless pedals in late January - getting stronger by the week.  IMWI in 5 weeks!
2009-08-06 11:13 AM
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