Tri for Fun #2
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Tri for Fun #2 - TriathlonSprint
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Swim
Comments: OK! I could swim this month. Amazing what some warmer weather can do to warm the water :) I swam the whole distance with a scissor kick to adjust to the mass of bodies turning the first buoy. I was amazed to exit the water before hearing the second starting horn, indicating 10 minutes past my start time... I figured I'd somehow missed hearing it... until I found myself in T1 getting socks on when I heard the horn! I even caught up to some men! awesome swim time, under 10 mins, that kicked up my happiness! Transition 1
Comments: quick per usual. had socks rolled and ready, T1 good to go. Bike
Comments: ahh, less wind than last month. still a slight breeze but not like June. I picked off cyclists from the start, had a few pick me off, but mostly I passed others. Some groups were riding side-by-side and blocking passing, but most were belatedly responsive to "move right" yells. I traded places a few time with a 23yo redhead. She would give a burst and pass me but then couldn't maintain effort and I'd pass her back. She passed me in the first mile of the run, never to be seen again - until post race when I chatted briefly with her. She complimented me on my steady bike pace and was chagrined about her own. Transition 2
Comments: drop helmet, grab running hat. exit. Run
Comments: My trusty Garmin was along for the ride to help me stay under 12mm. My finish average shows I didn't quite keep that, but I DID run more hills this time than prior races here. I used every water station to dump water on my head/back to cool my core. The pleasure of warmer weather for the swim is a detriment to my run, but I was pleased with my effort. Under 12mm next race! Post race
Warm down: dump more water on head, slurp a Gatorade knockoff, eat melon. Dash to car and home for more breakfast and packing for backpacking trip! Last updated: 2009-06-20 12:00 AM
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2009-08-11 7:05 PM |
General Discussion-> Race Reports! |
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United States
On Your Mark
83F / 28C
Sunny
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usual bagel and quick drive. set up T, ready to race!