Anyone doing Lums Pond Triathlon in Bear DE tomorrow?

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2009-08-15 7:25 PM

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West Chester, PA
Subject: Anyone doing Lums Pond Triathlon in Bear DE tomorrow?
I am and feel totally unprepared.  I've done NO training what so ever since last Saturday because I got a new puppy and my life has been turned upside down.  Somehow total inertia set in and I feel like total crap.  I know I can finish but it'll probably be ugly.  I have 2 more scheduled this season Marshman in Downingtown PA and probably the Cape Henlopen Triathlon in Lewes, DE.  I to hope to make them my A races.

2009-08-17 7:39 AM
in reply to: #2350877

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South Jersey
Subject: RE: Anyone doing Lums Pond Triathlon in Bear DE tomorrow?
hey! how did you do yesterday? I did this race (didn't see your post until today). It was a great course, and thankfully it was over before the heat got too bad!

oh- did you think the run was a little shorter than 3 miles? My run split looked impossibly fast!
2009-08-18 8:02 PM
in reply to: #2350877

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Wallingford, PA
Subject: RE: Anyone doing Lums Pond Triathlon in Bear DE tomorrow?
2x didn't see the post before the race! It's the third time I've done the race and every time the run split has been my best of the year! I'm convinced it is a 2.9 mi course--the race description says it is three and I suspect their pace calculator assumes it is 5K. But is nice to feel fast, isn't it?
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General Discussion Triathlon Talk » Anyone doing Lums Pond Triathlon in Bear DE tomorrow? Rss Feed