General Discussion Triathlon Talk » Cleveland Area or Lake Co - looking for buddy to OW swim with Rss Feed  
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2009-08-16 3:57 PM

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Subject: Cleveland Area or Lake Co - looking for buddy to OW swim with
Hi. I'm having serious issues (mentally I think) with my OW swims. A little background: I'm a strong swimmer! I swam HS swim team, taught swim lessons, lifeguard, Masters swimming. My primary stroke is Freestyle. However, when I get to the OW swim in a race - I panic and just cannot seem to do free ... I cop out and do breast stroke (never did this stroke competitively!) I think part of it is anxiety, part elevated HR do to adrenaline, part not being able to see lane lines, and partly I'm starting to think my wetsuit is contributing because the neck feels tight and I feel like I'm choking. I swim at the Y pool 3 times a week: 2000 yds nonstop in 38 minutes. Yet, I seem to do 1640 yds for the Oly in about 38-39 minutes - because it's breast stroke. I'm really getting frustrated and depressed. So... I need to practice OW swims and I'd like a buddy, mostly for safety. I live in Mentor.Anyone interested?? I'm really going to try to overcome this fear because I have several races on the horizon and when I bomb the swim, the rest seems to go to hell too. Let me know if you'd be interested in arranging and OW swim!Thanks


2009-08-18 6:38 AM
in reply to: #2351705

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Subject: RE: Cleveland Area or Lake Co - looking for buddy to OW swim with
An update: did an OW swim with some people from my club yesterday ... Panic was gone!! I did the swim SANS wetsuit! I am now convinced the wetsuit was causing me to vagal down from pressure on my carotid and that caused me to panic. I was able to swim like a fish in the lake yesterday, and it was ROUGH!!! Huge waves. I feel victorious just with having this epiphany! Woo hoo! Bring on the swim!
2009-08-18 6:42 AM
in reply to: #2351705

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Subject: RE: Cleveland Area or Lake Co - looking for buddy to OW swim with

Congrats on the swim break thru!!!!! OWS is still my problem, I can swim all day in a lap pool, OWS makes me nervous, but I keep practicing at it, getting a little better at it.

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General Discussion Triathlon Talk » Cleveland Area or Lake Co - looking for buddy to OW swim with Rss Feed