Subject: Training Plan Ideas? Okay so started training 8 weeks ago for first triathlon a week ago. Used a combination of a 8 week and 10 week beginner triathlon training program. Modified it a bit cause it seemed kinda easy the first few weeks. The programs were programs "to finish" So I completed the sprint tri last week, saw some areas for immediate improvement. Should I stick with the same training programs for my next one in 10 weeks or find a more "advanced" program. I'm hoping to cut about 8 minutes off my total time for the next one (assuming the course set-up is similar...distance to transitions etc... ). Or should I look for a more aggressive training program? Thanks |