New Mexico State Road Race Championships

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New Mexico State Road Race Championships - CycleRoad Race


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Tijeras, New Mexico
United States
75F / 24C
Sunny
 		Total Time = 1h 39m
Overall Rank = 26/43
Age Group =
Age Group Rank = 34/?
Pre-race routine:

ate breakfast at 6:00am. had 2 eggs with jelly toast and coffee.
Event warmup:

stretched a little bit, did a little bit of warm up. rode like half a mile at very low speed. need to warm up more next time, like 5 miles or so.
Bike
  • 1h 38m
  • 36 miles
  • 22.04 mile/hr
Comments:

1st road race in bicycle ever! it was a lot of fun.
Post race
Warm down:

rode 2 miles at slow pace, drank lots of fluids. stretched

What limited your ability to perform faster:

genetics! :D
training




Last updated: 2009-08-21 12:00 AM
Biking
01:38:00 | 36 miles | 22.04 mile/hr
Age Group: 34/?
Overall: 0/43
Performance: Good
Wind: Little
Course: The Flat Oaks course is a 12 mile clockwise circuit with lots of downhill and a long lowgrade climb. Road surfaces are good to excellent. This is a safe course with enough climbing to make it interesting.
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 4

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2009-09-03 11:56 AM

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