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WILD ON WINDSOR - TriathlonOlympic

WINDSOR, Colorado United States 5430 SPORTS 68F / 20C Precipitation Total Time = 1h 58m Overall Rank = 4/ Age Group = 30-34 Age Group Rank = 1/ Swim 23m 9s 1640 yards 01m 24s / 100 yards What would you do differently?: Learn to Swim Transition 1 00m Bike 57m 51s 24.85 miles 25.77 mile/hr Transition 2 00m Run 35m 39s 6.21 miles 05m 44s  min/mile Post race Last updated: 2009-09-11 12:00 AM

Swimming 00:23:09 | 1640 yards | 01m 24s / 100yards Age Group: 0/ Overall: 0/ Performance: Below average Suit: Course: Start type: Wade Plus: Water temp: 68F / 20C Current: Low 200M Perf. Below average Remainder: Good Breathing: Good Drafting: Below average Waves: Navigation: Good Rounding: Good T1 Time: 00:00 Performance: Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 00:57:51 | 24.85 miles | 25.77 mile/hr Age Group: 1/ Overall: 3/ Performance: Wind: Little Course: Road:   Cadence: Turns: Cornering: Good Gear changes: Good Hills: Average Race pace: Hard Drinks: T2 Time: 00:00 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 00:35:39 | 06.21 miles | 05m 44s  min/mile Age Group: 1/ Overall: 4/ Performance: Course: Keeping cool Good Drinking Just right Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Just right Organized? Yes Events on-time? No Lots of volunteers? Yes Plenty of drinks? Yes Post race activities: Good Race evaluation [1-5] 4

jtriathlete 2009-09-11 12:31 AM

Extreme Veteran 1606

Subject: WILD ON WINDSOR My Race Log

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