Ironman Wisconsin
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Ironman Wisconsin - TriathlonFull Ironman
View Member's Race Log View other race reports
Swim
Comments: Decided to play with the real swimmers and take advantage of some draft. Lost my goggles once, got a heel in the face that hurt like mad and pretty much got run over. Worth it as I set a PB in the swim. What would you do differently?: Train for swimming! Transition 1
Comments: Could not get the wetsuit off. Had a stripper but next time I will go to a strong guy instead of a pretty woman! What would you do differently?: Pick a better stripper. Bike
Comments: Did not have a great bike. Had to use my training wheels as my Zipps are cracked. Could not find my climbing legs. Course is longer than 180 k, more like 183 k. What would you do differently?: Train more on the hills. Need to get a carbon bike, aero helmet and race wheels. Transition 2
Comments: Not bad. Wasted time trying to get a drink in transition. Run
Comments: Had a good run. Could have pushed harder but tried to keep it at the edge of cramping. What would you do differently?: Not stop so much at aid stations. Post race
Warm down: Med tent to get massage and bandages. What limited your ability to perform faster: Lack of training. Knee injury limited training time in the last three months. Last updated: 2009-08-23 12:00 AM
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2009-09-14 8:42 PM |
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2009-09-14 9:14 PM in reply to: #2406223 |
2009-09-14 10:59 PM in reply to: #2406223 |
2009-09-14 10:59 PM in reply to: #2406223 |
2009-09-14 11:31 PM in reply to: #2406223 |
2009-09-15 6:22 AM in reply to: #2406223 |
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2009-09-15 9:03 AM in reply to: #2406223 |
2009-09-15 9:23 AM in reply to: #2406223 |
2009-09-17 7:53 PM in reply to: #2406223 |
General Discussion-> Race Reports! |
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United States
Ironman North America
81F / 27C
Sunny
Overall Rank = 357/2397
Age Group = 35-39
Age Group Rank = 53/356
Got up at 4, coffee and bagels. Slept like the dead the night before the race.
Swam a bit and starred at the sky while floating on my back.