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TEAM SKINNY (Oct 09) Another New BOOginning (Page 2)
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 2009-10-02 8:04 AM in reply to: #2435912 |
Champion  5807    Henderson NV |  Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginningCeade great job on meeting that goal you are doing better than I believe you think you are. (yeah figure that one out) |
| 2009-10-02 8:13 AM in reply to: #2437795 |
Champion 5807 Henderson NV | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning Iron_Gus - 2009-10-01 4:58 PM I don't know what to expect anymore. I haven't reached a goal in a few months. I will be little more conservative this month and say four pounds. Starting Weight: 272lbs Goal Weight: 268lbs A pound a week should be a soda for someone my size..... (famous last words)[/QUOTE Good plan Iron, Take it easy and lose slow and steady. |
| 2009-10-02 8:14 AM in reply to: #2435912 |
Champion 5807 Henderson NV | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning Lisa B, I don't care if you want to lose 1 pound or 100 it is the commitment that counts so welcome to team skinny. Congrats on the HIM. |
| 2009-10-02 12:06 PM in reply to: #2438456 |
Champion 8540   the colony texas | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning yikes... I stepped on the scale this morning 244..... Oh well I can't dwell on the weight I"ve gained this year, I need to start thinking about the weight I'm going to be losing |
| 2009-10-02 1:11 PM in reply to: #2435912 |
Champion 5807 Henderson NV | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning It does creep up faster than going down. |
| 2009-10-02 8:51 PM in reply to: #2438456 |
Master 1843 Roswell, GA | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning saling4 - 2009-10-02 9:14 AM Lisa B, I don't care if you want to lose 1 pound or 100 it is the commitment that counts so welcome to team skinny. Congrats on the HIM. thanks on both counts - this is what i need. weighed in the morning and i was at 125.8. now on to the weekend which is always the hardest! |
| 2009-10-02 8:53 PM in reply to: #2439319 |
Master 1843 Roswell, GA | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning saling4 - 2009-10-02 2:11 PM It does creep up faster than going down. it's easy to ignore the creep. who here weighs often so the creep doesn't happen? i avoid the scale which i know i shouldn't when i'm not eating right. what gets me back on track is stepping on that dreaded scale and facing the music. |
| 2009-10-03 10:13 AM in reply to: #2440140 |
Champion 5807 Henderson NV | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning Lisa B - 2009-10-02 6:53 PM saling4 - 2009-10-02 2:11 PM It does creep up faster than going down. it's easy to ignore the creep. who here weighs often so the creep doesn't happen? i avoid the scale which i know i shouldn't when i'm not eating right. what gets me back on track is stepping on that dreaded scale and facing the music. No one in this group would ever ignore the scale, Right? |
| 2009-10-03 1:21 PM in reply to: #2440140 |
Master 1726 Sacramento, California | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning Lisa B - 2009-10-02 8:53 PM saling4 - 2009-10-02 2:11 PM It does creep up faster than going down. it's easy to ignore the creep. who here weighs often so the creep doesn't happen? i avoid the scale which i know i shouldn't when i'm not eating right. what gets me back on track is stepping on that dreaded scale and facing the music. I weigh daily...that was until I went on vacation to Mexico for 2 weeks and gained 10 lbs!!!...now I am back to weighing daily trying to lose the 10 again! |
| 2009-10-03 1:51 PM in reply to: #2440140 |
Expert 1773 San Gabriel Valley, California | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning Lisa B - 2009-10-02 6:53 PM saling4 - 2009-10-02 2:11 PM It does creep up faster than going down. it's easy to ignore the creep. who here weighs often so the creep doesn't happen? i avoid the scale which i know i shouldn't when i'm not eating right. what gets me back on track is stepping on that dreaded scale and facing the music. I weigh myself almost daily, but since I can (and regularly do) fluctuate daily within a four or five pound range, it is hard to know what gain is real and what is just hydration or whatever. By the time I have decided something is "creep" and not hydration, it seems to be firmly and more or less permanently attached to my hips. |
| 2009-10-04 6:14 AM in reply to: #2440140 |
Pro 4353 Wallingford, PA | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning Lisa B - 2009-10-02 9:53 PM saling4 - 2009-10-02 2:11 PM It does creep up faster than going down. it's easy to ignore the creep. who here weighs often so the creep doesn't happen? i avoid the scale which i know i shouldn't when i'm not eating right. what gets me back on track is stepping on that dreaded scale and facing the music. I also weigh daily, but I try not to pay much attention to fluctuations of a few pounds or less. As long as the overall trend is in the right direction, it's fine with me. I'm getting close to my goal weight. I figure the last few pounds will be relatively slow to leave, so I set a very modest weight loss goal of only 2 lbs this month. What I hope to see when I step on the scale in the morning is no change. I don't get too worked up about one lb higher than the day before. Two pounds makes me worry, but probably shouldn't  . But sometimes it does help serve as a wake-up call that I need to be a little more mindful of what I'm eating. A lower number makes me do the happy dance (even though that could just be natural fluctuation, too)! |
| 2009-10-04 9:19 AM in reply to: #2435912 |
Veteran 455 Limerick, Ireland | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning Chocolate bender continues: Day 4. I'm thinking this 400g over my September goal will be right back in this Wednesday. Well at least it won't be a surprise. Also ended up in A&E on Friday after about a week of on/off chest pains (in the same area as previously). Got tested and sent home because, and here I quote, " It's not another clot, most likely, but we don't know why you're experiencing the pain. It's possibly the sign of your lung healing". Right so. I keep monitoring the situation but I don't like this at all. |
| 2009-10-04 11:10 AM in reply to: #2441363 |
Champion 5807 Henderson NV | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning I also weigh daily, but I try not to pay much attention to fluctuations of a few pounds or less. As long as the overall trend is in the right direction, it's fine with me. I'm getting close to my goal weight. I figure the last few pounds will be relatively slow to leave, so I set a very modest weight loss goal of only 2 lbs this month. What I hope to see when I step on the scale in the morning is no change. I don't get too worked up about one lb higher than the day before. Two pounds makes me worry, but probably shouldn't . But sometimes it does help serve as a wake-up call that I need to be a little more mindful of what I'm eating. A lower number makes me do the happy dance (even though that could just be natural fluctuation, too)!I also weigh myself daily, but it hasn't helped much lately..sigh. Maybe I should start smoking again until my weight goes down. Or maybe just do the "Happy Dance" and burn more calories. |
| 2009-10-04 12:06 PM in reply to: #2441509 |
Veteran 455 Limerick, Ireland | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning saling4 - 2009-10-04 5:10 PM I also weigh daily, but I try not to pay much attention to fluctuations of a few pounds or less. As long as the overall trend is in the right direction, it's fine with me. I'm getting close to my goal weight. I figure the last few pounds will be relatively slow to leave, so I set a very modest weight loss goal of only 2 lbs this month. What I hope to see when I step on the scale in the morning is no change. I don't get too worked up about one lb higher than the day before. Two pounds makes me worry, but probably shouldn't . But sometimes it does help serve as a wake-up call that I need to be a little more mindful of what I'm eating. A lower number makes me do the happy dance (even though that could just be natural fluctuation, too)!I also weigh myself daily, but it hasn't helped much lately..sigh. Maybe I should start smoking again until my weight goes down. Or maybe just do the "Happy Dance" and burn more calories. HAPPY DANCE!!! Always HAPPY DANCE!!! |
| 2009-10-04 2:27 PM in reply to: #2435912 |
Champion 5807 Henderson NV | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning good plan Cead!!! |
| 2009-10-04 2:59 PM in reply to: #2441679 |
Veteran 455 Limerick, Ireland | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning saling4 - 2009-10-04 8:27 PM good plan Cead!!! Yeah I do get good ideas sometimes. So whenever you want a cigarette do the Happy Dance - if people start staring just tell them it's your idiosyncratic way of quitting smoking  I wish I could just stop eating chocolate and sweeties - quitting smoking compared to that was easy! Edited by Cead_Mille_Failte 2009-10-04 3:01 PM |
| 2009-10-04 8:03 PM in reply to: #2435912 |
Master 2629 brummie land | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning birthday month for me so hoping to stay below 154; anything extra is a bonus |
| 2009-10-05 12:08 AM in reply to: #2435912 |
| New user 14 Spokane Washington | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning Starting at 185 Goal 175 |
| 2009-10-05 5:27 AM in reply to: #2435912 |
Expert 1068 , District of Columbia | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning Any room for one more? Stood on the scale yesterday for the first time in a month and was shocked. Stunned. Horrified. And that was after my run. |
| 2009-10-05 6:25 AM in reply to: #2435912 |
Champion 5807 Henderson NV | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning Always room for 1 more. Welcome Wakeboard and Prof. Weigh in's are on Wed's and we set monthly goals no matter how small or large. |
| 2009-10-05 12:32 PM in reply to: #2435912 |
Master 1286 Mt Pleasant, SC | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning Hello Sorry I was down in the land of swine flu last week so I did not weigh-in. ( nor did I want too). I will post my current weight tomorrow. My goal for this month is 249 Kevin |
| 2009-10-05 2:15 PM in reply to: #2443362 |
Pro 4353 Wallingford, PA | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning b2673ad - 2009-10-05 1:32 PM Hello Sorry I was down in the land of swine flu last week so I did not weigh-in. ( nor did I want too). I will post my current weight tomorrow. My goal for this month is 249 Kevin Swine flu..... the NEW weight loss plan! Hope you're feeling better!!! |
| 2009-10-06 3:39 AM in reply to: #2435912 |
Veteran 455 Limerick, Ireland | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning I hate chocolate, I hate sweets, I hate chocolate, I hate sweets, I hate chocolate, I hate sweets, I hate chocolate, I hate sweets, I hate chocolate, I hate sweets, I hate chocolate, I hate sweets, I hate chocolate, I hate sweets, I hate chocolate, I hate sweets, I hate chocolate, I hate sweets, I hate chocolate, I hate sweets, I hate chocolate, I hate sweets, I hate chocolate, I hate sweets, I hate chocolate, I hate sweets, I hate chocolate, I hate sweets, I hate chocolate, I hate sweets, I hate chocolate, I hate sweets, I hate chocolate, I hate sweets, I hate chocolate, I hate sweets..... Nah, not working. Anybody has any ideas how to quit chocolate and sweets? |
| 2009-10-06 6:53 AM in reply to: #2435912 |
Champion 5807 Henderson NV | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning Got any Duct tape? Put that across your mouth and take it off a few times and you won't want to eat anything.. |
| 2009-10-06 7:51 AM in reply to: #2444632 |
Veteran 455 Limerick, Ireland | Subject: RE: TEAM SKINNY (Oct 09) Another New BOOginning saling4 - 2009-10-06 12:53 PM Got any Duct tape? Put that across your mouth and take it off a few times and you won't want to eat anything.. Hmm, sounds like an extreme form of waxing That could work as a short-term solution but I'm still on the quest for the Holy Grail of all chococholics (and sweetocholics)- getting rid of sweets cravings all together. Maybe a vaccine administered shortly after birth....Edited by Cead_Mille_Failte 2009-10-06 7:52 AM |
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