Olive Twig 10k

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Olive Twig 10k - Run10k


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Olive Branch, Mississippi
United States
Olive Twig
60F / 16C
Sunny
 		Total Time = 38m 38s
Overall Rank = 2/50
Age Group = 30-34m
Age Group Rank = 1/
Pre-race routine:

Eat 2 waffles, one slice turkey bacon, drink coffee and gatorade. 5 minute warm up jog
Run
  • 38m 38s
  • 6.21 miles
  • 06m 13s  min/mile
Comments:

Started at front of pack with a bunch of high school kids. A couple of minutes into race, a guy passed me who I could tell was a good runner. I decided to try to keep pace with him. I could never catch him though and he increased his lead throughout the race. I ran as good of a race as I could.
I was hoping for between 38-40 minutes, so I hit my goal.
Post race



Last updated: 2009-10-04 12:00 AM
Running
00:38:38 | 06.21 miles | 06m 13s  min/mile
Age Group: 1/
Overall: 2/50
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-10-04 8:31 AM

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Subject: Olive Twig 10k
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