Out and Back Party Run
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Out and Back Party Run - Run
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Run
What would you do differently?: Keep running through cramps and not pay attention to each quarter mile marker. Post race
Warm down: stretch and drink beer What limited your ability to perform faster: shin splints and cramps. my arms kept falling asleep too Event comments: Deger was a great support. He kept pushing me to try harder and not to walk. He also commented that I looked like a pile of concrete, whcih was how I felt. I'm going to try to stay relaxed for the bar run. Last updated: 2005-05-15 12:00 AM
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2005-05-25 4:19 PM |
General Discussion-> Race Reports! |
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Bryn Mawr Running Club
50F / 10C
Overcast
Overall Rank = 556/618
Age Group =
Age Group Rank = 0/
Meant to eat a power bar but forgot to get one.
Walk from work to Kelly Drive