Subject: RE: Ironman Louisville : Official ThreadFesslern - 2010-10-03 7:26 PM Hi all!This will be my first IM and ill be coming all the way down from New York City to take part. I am super excited to do my best and reach that finish line. I have done one sprint so far in my triathlete career but have started to train vigorously for Louisville. My only set back so far has been some ITB syndrome but I've been working with an experienced triathlete PT to get through it. It's going to be a memorable day...I cant wait!I am currently using the 20 week IM program on this website. Any constructive criticism about it?Thanks,Noah Noah give it some time and build a solid base now. Dont over do it. You have a good amount of time before the race next year. |