Long Runs and Rides Saved For The Weekend? (Page 2)

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General Discussion Triathlon Talk » Long Runs and Rides Saved For The Weekend? Rss Feed  
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2009-10-19 6:11 AM
in reply to: #2465628

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Champion
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Ames, IA
Subject: RE: Long Runs and Rides Saved For The Weekend?
This past season I did the majority of my long rides on Saturday and long runs on Sunday.  Although I am very fortunate to be able to recover well from my long rides and that never seemed to impact the run on Sunday.

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