Sunrise ABD Cyclocross Race

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Sunrise ABD Cyclocross Race - CycleCyclocross


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Bartlett, Illinois
United States
ABD
54F / 12C
Overcast
 		Total Time = 00m
Overall Rank = 29/54
Age Group = 30+ Masters
Age Group Rank = 0/
Pre-race routine:

Registered, rode back 1/2 mile to truck to get race gear. Road the side streets to warm-up, then watched the 40+, rode the course prior to race.
Bike
  • 50m
  • 9 miles
  • 10.80 mile/hr
What would you do differently?:

Since it was my first race, I knew it would be a learning experience. I might have tried the beginner level before moving into the Master's level. Need to figure out how to keep mud off of front tire.
Post race
What limited your ability to perform faster:

Stopped mid-race due to overheating. Removed skullcap, helped cool off, but lost time. Not used to not hydrating/eating during the race....heavy breathing was more a concern than fatigue.

Event comments:

Solid race.




Last updated: 2009-10-26 12:00 AM
Biking
00:50:00 | 09 miles | 10.80 mile/hr
Age Group: 0/
Overall: 0/54
Performance: Average
Wind:
Course: Wet and muddy in the corners, but good layout w. places to accelerate coupled w. technical sections.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4

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2009-10-26 12:51 PM

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Subject: Sunrise ABD Cyclocross Race
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