Times Turkey Trot 5K

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Times Turkey Trot 5K - Run5k


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clearwater, Florida
United States
St.Petersburg Times
60F / 16C
Sunny
 		Total Time = 29m 14s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Long drive to the race. Cliff bar, banana and english muffin for breakfast.
Event warmup:

None.
Run
  • 29m 14s
  • 3.11 miles
  • 09m 25s  min/mile
Comments:

Nice smooth pace. Too crowded to run for time.
What would you do differently?:

Good.
Post race
Warm down:

Water, gatorade, waited for the fun run to come through, 10k.

What limited your ability to perform faster:

Nothing.

Event comments:

They do an amazing job of keeping everything organized for such a large race. Nice tech shirts for cheap, too.




Last updated: 2009-06-14 12:00 AM
Running
00:29:14 | 03.11 miles | 09m 25s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: South on Keene Rd., east and back north through a neighborhood. Live music at mile markers. Finish on Clearwater high school track.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2009-11-26 10:26 AM

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Subject: Times Turkey Trot 5K
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