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10k Turkey Trot - Run

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Beaumont, Texas
United States
Sea Rim Striders
Total Time = 60m 15s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Not much-grabbed the kids out of a deep sleep-they were not too happy!
Event warmup:

  • 60m 15s
  • 6.2 miles
  • 09m 43s  min/mile

Fun lil' run. Wanted to be at 55 minutes but I was just shivering for the first mile and half or so. Came in on chip time right over 60 minutes-I will take that. Pretty much my standard 10k pace at the moment-need to push a little harder-getting to ocomfortable at this pace.
What would you do differently?:

Post race
Warm down:

On orange and bottle of h20!

Last updated: 2009-11-26 12:00 AM
00:60:15 | 06.2 miles | 09m 43s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: Two and half loops around park on paved road.
Keeping cool Drinking
Post race
Weight change: %
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Course challenge
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

2009-11-26 5:45 PM

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Subject: 10k Turkey Trot
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General Discussion Race Reports! » 10k Turkey Trot Rss Feed