Boys and Girls Turkey Day 8k

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Boys and Girls Turkey Day 8k - Run8k

View Member's Race Log View other race reports

Columbia, South Carolina
United States
Strictly Running

Total Time = 37m 46s
Overall Rank = /
Age Group =
Age Group Rank = 0/

Event warmup:

Ran steady for about 15 minutes.

Run

37m 46s
4.96 miles
07m 37s min/mile

Comments:

There were no mile markers so I wasn't sure about my pace, but I felt like I was running decent. I finished this race last year around 35:xx. After cresting the big hill on Gervais Street I knew a PR was out of the question. I just pushed as hard as I could to the finish.

Post race

Warm down:

I met up with Michael (Experior) after the race. We both finished slower than our anticipated finish time. We hung around and talked about each others Thanksgiving plans for a little, then I hurried home to meet up with the family. Michael said when he was leaving he heard the lead police officer took us up an extra block up the hill on Gervais St. Turns out the course was around 5.2 miles.

What limited your ability to perform faster:

Since the SC 1/2 I have cut back on my running. I need to start adding the mileage back on.

Last updated: 2009-11-27 12:00 AM

Running
00:37:46 \| 04.96 miles \| 07m 37s min/mile
Age Group:	0/
Overall:	0/
Performance:	Average
Course:	Course started @ Colonial Center in Columbia. Ran across the river, over to Gervais street and up a big hill.
Keeping cool		Drinking