Subject: RE: Hello from Raeford North Carolina Hi Luciano y bienvenido a BT! I started a year ago doing Tris as cross training to my running like you. No problem with my knees but I got bored. This is the best Triathlon community site; I started using it a year ago and so far, a lot of info, great tools and great community to help you. BTW, I'm doing my first Half Ironman in two weeks and the plan and the tracking tool is from BT. Good luck and have fun! Nelson |