Towpath Marathon & Half Marathon

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Towpath Marathon & Half Marathon - RunHalf Marathon


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Sagamore Hills (Cleveland), Ohio
United States
32F / 0C
Sunny
 		Total Time = 2h 29m 7s
Overall Rank = /
Age Group = 44/49
Age Group Rank = 0/
Pre-race routine:

Had breakfast and caught the shuttle to the race start.
Event warmup:

Walked around and tried to stay warm.
Run
  • 00m
  • 13.1 miles
  •  min/mile
What would you do differently?:

I have to do more work on my ITB before next time.
Post race
Warm down:

Ate popcorn and tried to find the shuttle back to the hotel.

What limited your ability to perform faster:

Pain in my left knee.

Event comments:

They needed about twice as many port-a-potties.






Last updated: 2009-03-05 12:00 AM
Running
00:00:00 | 13.1 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: Beautiful rail trail.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2009-12-02 11:42 AM

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Subject: Towpath Marathon & Half Marathon
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General Discussion Race Reports! » Towpath Marathon & Half Marathon Rss Feed