Subject: RE: Cav's Group - ClosedAnother month, another post. My running has still slacked off because of knee pain. I have run 2 or 3 times since the last post, which I think makes 5 runs on 2+ months. Not good considering I have an Oly in a couple weeks. Now? A back injury that has sidelined me for a week...stupid heavy dryer...stupid me pulling it upstairs by myself...stupid back... I haven't been doing much at all the past couple months except swim. Biking has slacked off because of moving and then working on the house (we added a bathroom, redid the kitchen and painted a couple other walls ) and then did only a little when temps were in the upper 90's, low 100's for a couple weeks. But, I have to keep reminding myself, each week builds for the next, each month builds for the next and each year helps build up for the next. On the plus? I swam 1.3 miles last Sunday before the dryer incident!!!! That makes another goal checked off my list! A 1 mile non stop swim! So, as of now my plan for the Oly is swim, bike, and see how my knee feels. Probably walk/run or DNF it...we'll see. Either way, it'll be another nice long open water swim and a nice bike! |