Tri the Parks Series - Mistletoe
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Tri the Parks Series - Mistletoe - TriathlonSprint
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Swim
Comments: The swim ruined my day, it just killed me. I don't know what happened. I positioned myself in the middle of the group before the start. The water was cold, but it was not that cold. From the start, I could not get in a rhythm. I was breathing on every stroke, when I usually breathe every 3rd. I just could not slow my breathing down and focus. Finally as I was approching the final bouy I found my rhythm and the last 200 was ok. The first 400 was a nightmare! At one point I did the back stroke trying to slow down. I bet my HR was in the 180s by the end of the swim! What would you do differently?: Calm down! Transition 1
Comments: I was drained by the time I got to T1. The swim just killed me (did I say that already?). Did a great job of putting on my socks, helmet, glasses. Then I unracked my bike and remembered that I did not have my shoes on. Had to re-rack and put on my damn shoes. Then re-unracked my bike and headed out. HR probably stillin the 180s. What would you do differently?: Put shoes on before I get my bike. Bike
Comments: I struggeled until mile 4. I just could not get the swim out of my mind. My HR was still astronomical. Finally I was able to calm myself down and put the swim away. Whats done is done. The last half of the ride was moderately comfortable at 21+ mph. But too little, too late. What would you do differently?: Swim better. Transition 2
Comments: Smooth transition. What would you do differently?: Nothing Run
Comments: Not pleased with run either. I am still blaming everything on the swim. What would you do differently?: Swim better. Post race
Warm down: Walked and sulked. Met Bethany and Crispin. They both finished with outstanding times! Last updated: 2005-05-02 12:00 AM
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2005-06-06 1:23 PM |
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2005-06-06 2:03 PM in reply to: #169579 |
2005-06-06 2:46 PM in reply to: #169579 |
2005-06-07 12:34 PM in reply to: #169579 |
2005-06-07 7:25 PM in reply to: #169579 |
2005-06-09 9:47 AM in reply to: #169579 |
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2005-06-09 12:26 PM in reply to: #169579 |
2005-06-15 9:03 PM in reply to: #169579 |
General Discussion-> Race Reports! |
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United States
Blue Sky
Overcast
Overall Rank = 101/222
Age Group = 30-34
Age Group Rank = 11/23
The race was about 2.5 hr from home, so I spent the night in a hotel near the race. I got the last room they had and it was a smoking room. That room smelled terrible! Woke up and drove to race. Got there at 6:15. Ate a Ciff Bar and banana while setting up my transition area.