Subject: RE: P90x and no chinup barI didn't think the door frame would hold me on a chin-up bar either. The "Iron Gym" bar ($30 @ Target ) works just fine. It doesn't really pull down on the frame, it leverages on both sides.....get one and you'll see what I mean.
Skipping the pull-ups with p90x would be like skipping the bike portion of triathlon.
There are alternatives. Resistance bands hooked to the top of the door, or ceiling. There is always one person on the vid using the bands. There are also special resistance band setups for this. Edited by fifthcircle 2010-01-04 10:05 AM
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