City of Grapevine Sprint Tru
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City of Grapevine Sprint Tru - TriathlonSprint
View Member's Race Log
![]() Swim
Comments: pool swim felt great passed 2 people What would you do differently?: not much felt really good ![]() Transition 1
Comments: better than my last transition cut almost 2 mins off, still need to get something to sit on so I can get into my socks and shoes faster ![]() Bike
Comments: felt fast on the bike but paid for it on the run, tried spinning more and form was way off, my calves were killing me when I got off. I guess I was pushing too much with my toes. What would you do differently?: Don't try gearing differently in a race when you haven't practiced enough on the road. ![]() Transition 2
Comments: better but still not there yet ![]() Run
Comments: awful, awful, awful. Calves were cramped the whole first 1/2 mile had to stop and stretch and the run was quite laborious. See above RE: bike and poor form pedaling What would you do differently?: stick with what I train with and not change anything race day ![]() Post race
Warm down: strecthing and walking What limited your ability to perform faster: calves being dead after the bike Event comments: a good short race to practice Last updated: 2005-05-28 12:00 AM
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United States
City of Grapevine
Overall Rank = /85
Age Group =
Age Group Rank = 0/