Tugaloo Olympic Triathlon

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Tugaloo Olympic Triathlon - TriathlonOlympic


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Lavonia, Georgia
United States
Georgia Multisports
Sunny
 		Total Time = 2h 34m 21s
Overall Rank = 74/472
Age Group = 24
Age Group Rank = 3/21
Swim
  • 24m 30s
  • 1640 yards
  • 01m 29s / 100 yards
Transition 1
  • 01m 47s
Bike
  • 1h 17m 46s
  • 26.1 miles
  • 20.14 mile/hr
Transition 2
  • 01m 11s
Run
  • 49m 9s
  • 6.21 miles
  • 07m 55s  min/mile
Comments:

Ouch
What would you do differently?:

More bricks in training
Post race



Last updated: 2010-01-12 12:00 AM
Swimming
00:24:30 | 1640 yards | 01m 29s / 100yards
Age Group: 1/21
Overall: 0/472
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:47
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:17:46 | 26.1 miles | 20.14 mile/hr
Age Group: 4/21
Overall: 0/472
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:11
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:49:09 | 06.21 miles | 07m 55s  min/mile
Age Group: 0/21
Overall: 0/472
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4

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2010-01-12 12:19 PM

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