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P. F. Chang's Rock 'N' Roll Arizona Half Marathon - RunHalf Marathon


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Phoenix, Arizona
United States
Elite Racing Inc.
Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Ate my normal bagel with peanut butter and banana and Diet Coke.
Event warmup:

Just walked around and enjoyed the atmosphere of 24,000 people running the half.
Run
  • 1h 53m 34s
  • 13.1 miles
  • 08m 40s  min/mile
Comments:

I enjoy this weekend so much. Not only for the run but hanging out with my brother, mom, and dad. I was a little nervous due to the amount of miles I had not put in prior to this race. The weeks leading up to the race were those -degree highs. I think I only ran 24 miles outside between Christmas and January 17.
What would you do differently?:

Train more, but overall, I was pleased with how I felt after the race. I pushed myself that I was sore but not to the point where it hurt.
Post race
Warm down:

Left the race right after I was done due to the fact that I wanted to shower and get some time in the sun, which never really did due to heavy cloud cover.

What limited your ability to perform faster:

Training


Profile Album


Last updated: 2010-01-08 12:00 AM
Running
01:53:34 | 13.1 miles | 08m 40s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course: Flat and not very scenic until the last mile or so.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-01-19 11:57 AM

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Subject: P. F. Chang's Rock 'N' Roll Arizona Half Marathon
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General Discussion Race Reports! » P. F. Chang's Rock 'N' Roll Arizona Half Marathon Rss Feed