Walt Disney World Marathon

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Walt Disney World Marathon - RunMarathon


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Orlando, Florida
United States
Disney
30F / -1C
Sunny
 		Total Time = 3h 44m 48s
Overall Rank = 1135/16891
Age Group = 36-40
Age Group Rank = 195/1634
Pre-race routine:

It was very cold that morning and we had to drive to get a parking spot. Wakeup call at 230AM. Stayed warm in the car, lounging, and eating breakfast.
Event warmup:

Some stretching, but not enough. Very cold and windy outside.
Run
  • 3h 44m 48s
  • 26.2 miles
  • 08m 35s  min/mile
Comments:

held back by people and not sure how hard to push before mile 18.
What would you do differently?:

get in an earlier corral or push to the front sooner.
Post race
What limited your ability to perform faster:

slow start - due to not being able to get around slower people. I was coral 3 with an estimated 4 hour finish time. This was my first marathon.




Last updated: 2010-01-24 12:00 AM
Running
03:44:48 | 26.2 miles | 08m 35s  min/mile
Age Group: 0/1634
Overall: 0/16891
Performance: Good
stayed around 155 or so (higher than usual); had some early peaks of 175bpm - not sure why
Course: through disney world - lots of tight turns and very crowded with 16.5K particpants.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-01-24 8:50 PM

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Subject: Walt Disney World Marathon
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