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Redondo Beach Super Bowl Sunday 10K
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Redondo Beach Super Bowl Sunday 10K - Run10k
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Comments: I hit my goal time and had a great run. I was using a runner in front of me as a pacer, trying to keep within a certain distance of him. It wasn't as much of a mental challenge as I thought it would be. What would you do differently?: I kind of had some energy left over after the finish. I could have put a race strategy into effect to get the most out of my run.  Post race
Warm down: Hung out by the food for a bit and then jogged back up part of the course and then started walking and looking for Lauren to cheer her to the finish. What limited your ability to perform faster: I've never run an official 10k before and am not used to how to pace a short/mid distance race. Event comments: Good run, followed by free beer. Last updated: 2009-12-16 12:00 AM
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 2010-02-07 10:22 PM |
Extreme Veteran  557   Woodland Hills, CA |  Subject: Redondo Beach Super Bowl Sunday 10K |
| General Discussion-> Race Reports! |
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Redondo Beach Chamber of Commerce
Sunny
Overall Rank = 74/3843
Age Group = M25-29
Age Group Rank = 10/259
Alarm went off at 5 for a race that didn't start until 8:30. Stayed in bed for a bit before getting into run clothes and having some oatmeal with raisins and honey. Was out the door a little after 6 and was parked about an hour later.
Random spurts of jogging and quick strides, half to kill time, half to stay warm. Drank water throughout the morning. Peed once into a gatorade bottle and once on a tree. Also had two Gu Chomps.