Pelicanman Duathlon - Spring
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Pelicanman Duathlon - Spring - Duathlon
View Member's Race Log
Run
Comments: Pretty quick out, slowed down a little back What would you do differently?: nothing Transition 1
Comments: no pedals on the bike yet What would you do differently?: pedals on bike, slip in shoes but gotta practice first. Bike
Comments: Felt good, past 74 bikers which shows how slow my run is. What would you do differently?: need hill work Transition 2
Comments: maybe took feet out of pedal a little early, otherwise good. What would you do differently?: nothing Run
Comments: negative splited mile 4, pretty good eh. Julie passed me and beat me by less than 20 seconds. What would you do differently?: nothing Post race
Warm down: stretched a little What limited your ability to perform faster: hill work Event comments: Postrace party is a blast. Overall winners give out trophy and announcer is a hoot. Last updated: 2005-05-11 12:00 AM
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2005-06-14 7:06 AM |
General Discussion-> Race Reports! |
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United States
Chalmette Track Club
65F / 18C
Sunny
Overall Rank = 110/185
Age Group = M 40-44
Age Group Rank = 18/24
27 mile windy bike ride on Saturday. Winner, Winner Chicken dinner Saturday night. Zone bar and coffee for breakfast.
Half mile jog, then a couple of sprints to get Marcy's aero bottle I unintentionally hid in the car.