Labor Day Triathlon/Duathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Labor Day Triathlon/Duathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Labor Day Triathlon/Duathlon - TriathlonSprint


View Member's Race Log View other race reports
Elma, Washington
United States
Sunny
 		Total Time = 1h 07m 55s
Overall Rank = 6/52
Age Group =
Age Group Rank = 0/
Swim
  • 06m
  • 273 yards
  • 02m 11s / 100 yards
Transition 1
  • 01m 43s
Bike
  • 39m 4s
  • 13 miles
  • 19.97 mile/hr
Transition 2
  • 00m
Run
  • 23m 56s
  • 3 miles
  • 07m 59s  min/mile
Post race



Last updated: 2010-02-15 12:00 AM
Swimming
00:06:00 | 273 yards | 02m 11s / 100yards
Age Group: 0/
Overall: 0/52
Performance:
Suit:
Course:
Start type: Wade Plus: Shot
Water temp: 0F / 0C Current: Low
200M Perf. Below average Remainder: Below average
Breathing: Below average Drafting: Below average
Waves: Below average Navigation: Average
Rounding: Average
T1
Time: 01:43
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:39:04 | 13 miles | 19.97 mile/hr
Age Group: 0/
Overall: 0/52
Performance:
Wind: None
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Not enough
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:56 | 03 miles | 07m 59s  min/mile
Age Group: 0/
Overall: 0/52
Performance:
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2010-02-15 12:12 AM

Regular
130
10025
Fort Rucker, Alabama
Subject: Labor Day Triathlon/Duathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Labor Day Triathlon/Duathlon Rss Feed