Lake Mills Triathlon

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Lake Mills Triathlon - TriathlonSprint


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Laek Mills, WI
75F / 24C
Sunny
 		Total Time = 1h 22m 35s
Overall Rank = 209/677
Age Group = 35-39
Age Group Rank = 31/73
Swim
  • 10m 52s
  • 400 yards
  • 02m 43s / 100 yards
Transition 1
  • 02m 45s
Bike
  • 44m 1s
  • 15 miles
  • 20.45 mile/hr
Transition 2
  • 01m 2s
Run
  • 23m 56s
  • 3.1 miles
  • 07m 43s  min/mile
Post race



Last updated: 2005-06-15 12:00 AM
Swimming
00:10:52 | 400 yards | 02m 43s / 100yards
Age Group: 0/73
Overall: 0/677
Performance:
Suit:
Course:
Start type: Run Plus: Waves
Water temp: 65F / 18C Current: Low
200M Perf. Good Remainder: Average
Breathing: Average Drafting: Good
Waves: Below average Navigation: Average
Rounding: Average
T1
Time: 02:45
Performance:
Cap removal: Below average Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:44:01 | 15 miles | 20.45 mile/hr
Age Group: 0/73
Overall: 0/677
Performance: Below average
Wind: Some
Course:
Road: Rough Wet Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:02
Overall:
Riding w/ feet on shoes Bad
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal Average
Running
00:23:56 | 03.1 miles | 07m 43s  min/mile
Age Group: 0/73
Overall: 0/677
Performance: Average
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2005-06-15 3:33 PM

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Subject: Lake Mills Triathlon
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