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Point Bock Run - Run


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Stevens Point, Wisconsin
United States
45F / 7C
Sunny
Total Time = 39m 18s
Overall Rank = 395/1879
Age Group = M35-39
Age Group Rank = 33/119
Run
  • 39m 18s
  • 5 miles
  • 07m 52s  min/mile
Comments:

Beutiful day for a run. Not only was it the first run of the year in shorts, I also ended up running it in just a long sleeve shirt. Really nice day.

Goal for the day was to break 40 minutes so I went out fast. Ran the first 2 miles pretty hard, settled in for 3 and the first part of four, then picked it up again for the finish. I'd put up my splits, but the garmin is over there, and I am not.

Actually felt really good throughout, I doubt I could have gone much faster, but I didn't feel the need to puke at the end like I did last year, which was 2:21 slower. Coming around the last corner my pacer for the last mile, and everybody else around me, left me in my tracks. Had no kick left for the end. Good race.
What would you do differently?:

Nothing.
Post race
Warm down:

Water, bagels, cookie, banana, and then beer, much beer. Point's 2012 Black Ale is really good.




Last updated: 2010-03-07 12:00 AM
Running
00:39:18 | 05 miles | 07m 52s  min/mile
Age Group: 33/119
Overall: 395/1879
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-03-07 12:40 PM

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