No Frills All Thrills 5 Mile Trail Run
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No Frills All Thrills 5 Mile Trail Run - Run5 Mile
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Comments: The first mile was TORTURE! I was cold, it was cold and my body wasn't too happy to be running. But even at that, I completed the first mile in 10:28, which isn't bad for me. After that, the blood was flowing and I felt pretty good. I found a big, tall blond in a bright green shirt to pace off of and kept on her feet until the first water station where she stopped to walk. I was BUMMED becase she was setting a great pace and was making it easy for me. After, I paced off a girl in a pink Nike top. I took a couple super-short walking breaks, but only on the flats. I ran up all of the hills. I checked my watch at mile 4 and it said 42 minutes. My goal was to finish in under an hour...and it was then that I knew I was going to easily hit my goal. It was a good feeling. When I came around the last corner, my BT/Greyhound friends were waiting at the finish line and cheering me on. Super nice of them. It was very cool. What would you do differently?: I felt like I needed the short walking breaks, but I didn't. I need to get tougher mentally. And I really should start warming up before races. Starting cold (especially when it's FREEZING out) isn't smart. Post race
Warm down: Stretched the legs, had some water and a few snacks and then watched my BT friends collect their awards! What limited your ability to perform faster: I need to properly warm up before races. Event comments: Fun race, great venue and lots of volunteers. And tons of great snacks after. Last updated: 2010-03-05 12:00 AM
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2010-03-20 9:44 PM |
General Discussion-> Race Reports! |
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United States
Brighton Area Road Striders
38F / 3C
Overcast
Overall Rank = 173/213
Age Group = 25-29 Females
Age Group Rank = 8/9
I got in late last night from Atlanta. Had a bit of a drive...so I was up and on the road by 8am. No breakfast. Got a car wash.
Stretching and sitting in a warm car.