Bayou City Classic 10K
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Bayou City Classic 10K - Run10k
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Run
Comments: Went out a little fast... (20:57 1st 5K / 22:11 2nd 5K) the plan was to go out moderate and negative split my way home. I hadn't trained for this race really at all. Had just come off of 4 weeks of no running (with only 1 week of easy build), so I originally planned to just go out and have fun with it. But I really felt good and got caught up in the moment. All in all, it ended up being a great day to run. I even PR'd by over a minute. Right knee (previous IT issue) feels great, no problems at all! What would you do differently?: Not go out so fast on untrained legs and lungs... Post race
Warm down: Stood around and enjoyed Saint Arnold Lawnmower Draft Beer and breakfast tacos with some great friends! Life is Good! Last updated: 2009-11-18 12:00 AM
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2010-03-22 11:37 AM |
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2010-03-22 2:47 PM in reply to: #2740224 |
General Discussion-> Race Reports! |
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United States
Bayou City Classic 10K
68F / 20C
Sunny
Overall Rank = 127/1860
Age Group = 40-44
Age Group Rank = 21/124
Meet up with some friends and chatted a bit...
Got in a 1 mile easy warm-up in with some pick-ups in there.