70.3 California

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70.3 California - Triathlon1/2 Ironman


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Oceanside, California
United States
Ironman
 		Total Time = 00m
Overall Rank = /
Age Group = 35-39
Age Group Rank = 5/
Swim
  • 39m
  • 2165 yards
  • 01m 48s / 100 yards
Comments:

Crappy! Kept getting off course!
Transition 1
  • 00m
Bike
  • 2h 41m
  • 56 miles
  • 20.87 mile/hr
Comments:

Not bad
Transition 2
  • 00m
Run
  • 1h 40m
  • 13.1 miles
  • 07m 38s  min/mile
Post race



Last updated: 2010-04-09 12:00 AM
Swimming
00:39:00 | 2165 yards | 01m 48s / 100yards
Age Group: 0/
Overall: 0/
Performance: Below average
Suit:
Course:
Start type: Deep Water Plus: Waves
Water temp: 58F / 14C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:41:00 | 56 miles | 20.87 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Some
Course:
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Average
Shoe and helmet removal
Running
01:40:00 | 13.1 miles | 07m 38s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-04-09 12:36 PM

Member
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Subject: 70.3 California
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