Statesman Capitol 10,000

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Statesman Capitol 10,000 - Run10k


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Austin, Texas
United States
Austin American-Statesman
Precipitation
 		Total Time = 40m 14s
Overall Rank = 161/7597
Age Group = M45-49
Age Group Rank = 6/335
Run
  • 40m 14s
  • 6.21 miles
  • 06m 29s  min/mile
Comments:

Misty and wet day, but really went for it to see how close I could get to 40 minutes. Ended up 40:14; by far fastest 10K for me. Good day, other than roads being wet and slick.
Post race



Last updated: 2010-04-12 12:00 AM
Running
00:40:14 | 06.21 miles | 06m 29s  min/mile
Age Group: 6/335
Overall: 161/7597
Performance:
Course: fairly hilly,especially first 3 miles (for 10K)
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-04-12 10:41 AM

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Subject: Statesman Capitol 10,000
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