Woolmarket Time Trial Series - Race 1

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Woolmarket Time Trial Series - Race 1 - CycleTime Trial


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Woolmarket, Mississippi
United States
Gulf Coast Bicycle Club
76F / 24C
Sunny
 		Total Time = 28m 55s
Overall Rank = 1/16
Age Group =
Age Group Rank = 1/
Pre-race routine:

Left work a little early to get out to the race course...had a Clif Mojo and a banana on the way.
Event warmup:

A mile out and back on the bike.
Bike
  • 28m 55s
  • 11.2 miles
  • 23.24 mile/hr
What would you do differently?:

Don't eat so close to the start...I could taste banana after about 10 miles.
Post race
Warm down:

Walked around a bit.

What limited your ability to perform faster:

Wind!




Last updated: 2010-04-14 12:00 AM
Biking
00:28:55 | 11.2 miles | 23.24 mile/hr
Age Group: 1/
Overall: 1/16
Performance: Good
Average HR 170, Max 178
Wind: Strong with gusts
Course: Very good course...same as Woolmarket Duathlon series bike leg.
Road: Smooth Dry Cadence: 102
Turns: Good Cornering: Good
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5] 4

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2010-04-14 8:52 PM

Slidell
Subject: Woolmarket Time Trial Series - Race 1

2010-04-17 8:22 AM
in reply to: #2792853

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Master
1603
1000500100
Connecticut
Subject: RE: Woolmarket Time Trial Series - Race 1
Nice job!

TT's are a killer in the best of times, but a gusty day can real do a number on people psychologically.
Way to dig deep and keep the pace for the win!
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