Autism

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Autism - Run


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University Park, IL
United States
CARA
90F / 32C
Sunny
 		Total Time = 42m
Overall Rank = 310/326
Age Group = 35-39
Age Group Rank = 12/15
Pre-race routine:

Had a gel 25 minutes before race.
Run
  • 42m
  • 3.1 miles
  • 13m 33s  min/mile
Post race
Warm down:

Water all over me.

What limited your ability to perform faster:

The heat got to me

Event comments:

Good course, had it not been so hot I might have turned in a better time, not accustomed to running in that kind of heat, and there was no cloud cover and no shady trees. After the run they had a great selection of food, pizza, bratwurst, beef sandwiches, then their were cookies, breads, bagels, an assortment of ice cream, granola bars and of course fruit. :)




Last updated: 2005-06-21 12:00 AM
Running
00:42:00 | 03.1 miles | 13m 33s  min/mile
Age Group: 0/15
Overall: 0/326
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 2
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2005-06-25 8:29 PM

Member
12

Joliet, IL
Subject: Autism
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