Chase Corporate Challenge

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Chase Corporate Challenge - Run


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New York City,
United States
 		Total Time = 27m 20s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

didn't warm up enough. To eager to get to the front of the pack.
Run
  • 27m 20s
  • 3.5 miles
  • 07m 49s  min/mile
Comments:

ran the first two miles at 7:30 ish. I felt a little weary when I had 1.5 miles to go. I would like to get to a point where I have trained above and beyond the distance so I don't conk out so soon.
Post race



Last updated: 2005-06-26 12:00 AM
Running
00:27:20 | 03.5 miles | 07m 49s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: rolling hills, central park
Keeping cool Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2005-06-26 10:49 PM

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Member
48
25
Boulder, CO
Subject: Chase Corporate Challenge

2005-06-26 10:53 PM
in reply to: #184147

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Expert
615
500100
Littleton, CO
Subject: RE: Chase Corporate Challenge

Great job!  You really didn't let your pace fall off.  I think you can spend years training to be fast at that distance.

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